Tuesday, March 27, 2012

Is Your Cat Sick? What You Should Be Watching For

As a cat owner there are certain things you should be watching for. Cats are just like us, they have times when they feel good and times when they just don't feel good and times when they are sick. You should know your cat well enough to spot these different symptoms. After all your cat can't tell you but his actions should give you plenty warning.

Here's a list of common health problems that may affect your cat.


As cats get older just like people they become less active. They tend to stay home more, become less energetic and may not eat regularly. If it's eating habits change drastically it could be a sign of diabetes. Watch his drinking and urination habits, if he goes to the bathroom more often than normal and always seems to be thirsty its time take him to the friendly neighborhood vet for a check up.

Is Your Cat Sick? What You Should Be Watching For

Changing your cats diet may cause a sever case of diarrhea. If this happens you can keep him on the same diet and see if it continues after a few days or go back to the original food source. In either case if the diarrhea continues its probably due to something else, a virus or some other infection. If this is the case it's time to seek professional help.

Cats can also contract FIV. Somewhat similar to HIV, the dreaded disease contacted by humans. The only way you can be sure this never happens is to keep your cat in there house so he never comes in contact with other cats that may pass along this disease. This is the only way you can truly keep you cat safe from the numerous ailments that can be passed along from other felines. FIV can be disastrous for your cat. If suspected you should again seek professional help to avoid losing your pet.

If your cat begins to throw up the first thing you should take note of is; does this happen after he eats certain foods? His system just like ours changes, what once had no affect can change due to age or metabolism, if after eating certain foods he vomits, change his diet to see if it helps. He may have developed an allergy that he didn't have before. Another reason might be the common hairball. Brush his coat frequently to remove loose hairs and the problem may disappear. Throwing up can lead to dehydration. Try to get your cat to drink plenty of fluids to avoid this problem.

When your pet is a cat, as with any other animal, observation is your best weapon. Watch him and observe his habits. When you notice a difference try to figure out the cause, it might be something simple or it might be something serious. As the owner you have to decide when it's time to take serious action. Your cat is depending on you. Don't let him down.

Is Your Cat Sick? What You Should Be Watching For

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Sunday, March 18, 2012

Health - There is No Stress Leave

Frequently individuals are upset by situations in the workplace. They don't like the boss or have relationship problems with a co-worker. Perhaps the hours or type of work has worn them out. In desperation they go to their family doctor and request a "stress leave".

Well, there is no such thing as "stress leave" anymore. Everyone has stress and insurance companies therefore do not accept stress as a reason to be away from the workplace.


Your doctor will assess your symptoms and may provide you with a note which will be acceptable for a brief "medical leave". This implies that you have an illness that prevents you from working. It may be depression, anxiety or a sleep disorder but it won't be accepted if it merely states that you are experiencing stress.

Health - There is No Stress Leave

Insurance does not cover "workplace issues". For example, if you are being harassed, having problems getting along with your boss or don't like the policies and procedures, asking your doctor for a leave is not going to help in the long run. It is not honest or realistic to expect a doctor to provide you with ongoing documentation so you can be away from work because you just don't like being there. Instead, you may need to talk with Human Resources about how you can resolve the issues.

If, on the other hand, you have a physical problem such as a heart attack, broken limb or addiction, it is totally appropriate to work with your doctor to ensure that you have an accurate diagnosis and treatment plan. Your doctor may refer you to a specialist to help with your recovery and will usually support this by completing the paperwork for your insurance program.

When your problems are because of mental or emotional difficulties such as depression, anxiety or mental illness, your insurance company usually requires that you have assessments and treatment by a psychiatrist and/or psychologist. If the disorder is severe and expected to last for a significant period of time, you may qualify for long-term disability providing the professionals recommend this.

Imagine the letter "T" which is tipped on its side with the top facing the right-hand side of the page. Insurance companies would list workplace issues on the right and expect them to be resolved by Human Resources. Employees with workplace issues do not qualify for medical insurance.

On the top left-hand side of the "T" would be physical problems which need to be documented by a physician or medical specialist in order to justify medical leave.

On the bottom left-hand side of the "T" would be mental or emotional disorders which need to be documented usually by a psychiatrist or psychologist to qualify for medical coverage.

If you are having problems in the workplace, before you run to the doctor for a note to be off work, consider what is really going on.

Stress is not the same as medical leave, and no matter how difficult the workplace issues become it is not appropriate to ask your doctor to give you a note to be away from them. Workplace issues must be dealt with appropriately.

(And, by the way, the employer is likely not going to get rid of your supervisor or manager just because you are upset or stressed or on leave so don't think that being away from your job will result in your wishes being met in that regard).

If you are really ill visit your doctor but if you are unhappy about the job you will need to find another way of dealing with that.

Health - There is No Stress Leave

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Wednesday, March 14, 2012

Effects of Junk Food on Health

The phrase "junk food" itself speaks of endangerment to health. Junk foods are deemed to be trash foods as they are high in fat and sugar components regardless of how they are labeled by manufacturers. The apparent effect of junk food on health administers when there is excess in intake. Teenagers comprise the higher bulk of junk food fanatics and they seem to be unhealthy with such a lifestyle of munching in chips, fries, crackers and other snack foods in front of the television. Majority of junk food choices do not deliver beneficial nutritional values, but you could actually integrate a few junk foods in your diet with an assurance that it is of moderate amount.

Regardless of age, the effect of junk food on health settles as bad as it could be especially when you eat too much of some. You will end up easily getting exhausted by being a junk food fanatic. Because it doesn't balance the appropriate levels of energy you ought to consume, you have tendencies of craving for more food when you eat junk foods. Also, you can be less focused with anything you undertake at work and home because what you are acquiring from junk foods are mere fats, not healthy ingredients. Also, you will experience lack of important oxygen that eventually result to poor brain functioning.


In the long run, your heart cannot function as it should because of too much cholesterol absorbed in the body as an effect of junk food on health. If there's too much plaque in the arteries, your heart has to assert more effort in pumping blood which may cause you to be in fatigue. The excess amount of cholesterol in your body can destroy the liver as well, leaving you overweight at the same time. Most of obese kids have acquired their overweight dilemma because of too much junk food intake. Most of those who are junk food eaters are likely to get diabetic at any point in their life because of high presence of sugar in the body. High blood pressure due to great amount of sodium from junk foods can also occur.

Effects of Junk Food on Health

As they always say it, whatever is avoided comes so tasty. Ice cream, chocolate, junk foods, fries, burgers, potato chips and shakes are all tempting. You can perhaps be disciplined in indulging in these types of food because they are initially unhealthy to have. Too much of anything sweet or salty is health threatening. Not only will you have a bad effect of junk food on health, you will also largely embrace mood swings, decreased enthusiasm to handle workouts, weight gain and constipation problems if you eat junk foods unstoppably. In lieu of them, you can pick fruits and high-fiber food for good snacks and meals.

Effects of Junk Food on Health

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Saturday, March 10, 2012

Self Prostate Milking: For Pleasure and for Health

The prostate gland plays a major role both in a man's reproductive capacity and his ability to enjoy sexual acts. Little wonder then that this organ has been called the "male G-spot" or the "male uterus." Knowing the right way to stimulate it can bring intense orgasmic pleasure. And because some studies suggest that having orgasms regularly can prevent a host of prostate disorders, more and more men are finding it to their benefit to indulge in self prostate milking.

The prostate gland is responsible for producing semen, that milky liquid that carries spermatozoa coming from the testicles and out of the penis during orgasm. While masturbation and sexual intercourse do their part in relieving the prostate of its load of semen, there are times when a partner is unavailable or a man wants to try something other than regular masturbation for a change. Here is where self prostate milking comes into play.


How does one go about doing this, especially if it's the first time? One of the things a man should overcome is the unease that he may feel at having something penetrate him anally. Some men wonder whether they have latent homosexual feelings if they indulge in this kind of activity. But this isn't so; all men can engage in self prostate milking whatever their sexual orientation. Another concern is that the anus is "dirty" or "unclean" because it is where fecal matter comes out. Again, this is a misconception. In fact, the mouth harbors more bacteria than any other part of the body.

Self Prostate Milking: For Pleasure and for Health

You should try to find the most comfortable position for you before starting. You can lie on your side or squat for easy access. The prostate swells when a man is sexually aroused, so it would be best if you are turned on before starting so that you find your prostate immediately. It's a walnut-sized bump located about two inches inside the rectum, behind the base of your penis. To milk the prostate, massage it gently at first, either with your finger or a sex toy, then firmer and faster as the rhythm gets you. But be sure not to massage it too vigorously, or else you run the risk of injury.

Some men recommend masturbating the penis simultaneously with self prostate milking for a one-of-a-kind sexual experience. You could have prolonged and more intense orgasms this way, and with more than the usual amount of semen coming out, especially if you haven't had any sexual activity for a while.

However, some men report that while they do not achieve orgasm when milking their prostate glands, the level of pleasure they feel is still very intense. The semen trickles out or flows into a pool even though there's no ejaculation, in terms of how that word is commonly understood. Instead, one feels a deep sense of pleasurable fulfillment; it has been compared to a very good bowel movement - only a hundred times more erotic.

You should be aware that there are studies indicating that certain men who masturbate or have ejaculations regularly have lower incidences of prostate inflammation, prostate cancer, and prostate enlargement. Given this evidence, self prostate milking seems to be a safe, convenient, and inexpensive way to make sure that one's libido and prostate health are in optimum condition.

Self Prostate Milking: For Pleasure and for Health

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Saturday, March 3, 2012

Health Benefits of Propolis

Propolis is a natural antibiotic that is fast gaining in popularity in the application of home remedies! It's one of those bee products that really cause me to wow at the wonder of nature and marvel at the ability of the highly organised insect - honey bee. Now, let me tell you what exactly propolis is.

Some trees and conifers produce sticky resins as part of their immune system to defend themselves against disease. Honey bees collect these substances that ooze from the buds of these plants. After chewing them and mixing them with their saliva and other substances, propolis is formed. This nutrient-rich substance is of vital importance for the survival of the honey bees in the beehive. It is created to sterilize the hive and protect it against diseases and infection. Not only does it help to inhibit the spread of bacteria, virus, and fungi that would otherwise pose a significant threat in the closely-knit quarters, it also and help fight against climatic changes, such as wind and cold. It is also used as a "putty" to seal cracks and openings in the hive and to strengthen and repair honeycombs, and for this reason is also known as 'bee glue'. Another fact that amazes me is that honey bees also use this sticky substance to embalm or "mummify" the carcasses of larger insects that invade the hive. Such intruders are immediately stung to death but because the defending bees can't transport such heavy corpse away from the hive, they embalm them rather than allowing them to decay. The ancient Eygptians observed this and used propolis as one of the embalming agents for their exquisite mummies!


Propolis contains approximately 50-70% resins, 30% wax, 10% etheric oils and 5% pollen. It is especially rich in amino acids, important for immune system function. It has a high vitamin content (Vitamin A (carotene), Vitamin B1, B2, B3, biotin) and is extremely rich in bioflavonoids (Vitamin P) which are believed to have numerous immune building properties and health benefits. Bioflavonoids are the natural pigments in fruits and vegetables and are found in abundance in oranges. This bee glue contains almost 500 times more bioflavonoids than is found in oranges! It also contains an array of albumin, calcium, magnesium, potassium and phosphorus. Like Royal Jelly and Bee Pollen, it contains a number of unidentified compounds which work together synergistically to create a balanced, nutritive substance.

Health Benefits of Propolis

Propolis can be purchased completely raw and unprocessed, but it in its natural state is a sticky substance and is very difficult to handle. Some beekeepers will package the raw propolis and freeze it in small portions. It can then be added to a coffee grinder in its frozen state and ground for easy consumption. Most producers utilize a process where the active ingredients are 'leached' into water or alcohol, then either packaged in liquid form or dried and capsulated.

Because of its antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant effects, this precious substance has been used as a healing agent for many centuries. It has the ability to provide protection against infectious invaders, promote healing and regeneration of tissue, and provides a superior source of energy and stamina. It has been used as ointments for healing cuts and wounds and shown to have outstanding value for a wide variety of illnesses. It is also used as a natural alternative to penicillin and other antibiotics. It is said to be particularly safe and effective and inhibits the resistance-building effect that is a negative factor with prescription antibiotics. In the former Eastern Bloc countries, antibiotics have never been widely available, but beekeeping is widely practised. To help prevent many diseases, hospitals and clinics recommended washing, gargling or irrigating the sinuses with propolis rinses, as well as taking propolis internally. This bee product is certainly a good weapon against bacteria when used topically. It can clearly prevent infections, and can also help heal infections that have already begun.

Do you know that now even toothpastes contain natural ingredients related to honey bees. Propolis has become a healthy alternative to synthetic brands of toothpastes as it is especially useful in mouth and gum disorders. Our mouth is one of the most sensitive spots of our body. This is the place where the synesthesia of senses starts and the food we visualize develops its full smell and taste. The mouth is the starting point of the food digestion. A healthy mouth cavity is certainly one of the elements contributing to the appetite and good mood in general. If the mouth develops sore spots, thrush or gum disease, it causes the whole system to disrupt, resulting in pain and tormenting feeling. Published clinical research demonstrates that propolis fights bacteria, prevents tooth decay, enhances oral hygiene, heals bleeding gums, and prevents gums receding. Manufacturers of propolis toothpastes and mouth sprays claim that their products leave teeth clean, gums feeling healthy, taste great without artificial ingredients, and produce no negative side effects. The salesperson at a honey shop which I often frequent explained that propolis toothpaste are very suitable for young children's use as even if it's accidentally swallowed, it's extremely safe. Such products are easily applied, and have increasingly become part of the everyday dental hygiene of people who are especially interested in natural remedies. My latest discovery while shopping for honey products : propolis extract now even comes in the form of sprays and candies. The spray claims that it is effective against flu, cuts, burns, gum and mouth infections, throat discomforsts and intestinal discomfort, while the candy is sold as a good therapeutic substitute to the traditional throat lozenges and an aid to curing flu, colds, throat discomfort, cough and bad breath.

Note of Caution: Propolis is generally non-toxic, though allergic reactions such as skin rashes, swelling, redness, eczema or fever have been reported. As the effects of propolis during pregnancy and breast-feeding have not been sufficiently evaluated, women should not use it during these times unless directed to do so by a physician.

Source: www.benefits-of-honey.com/propolis.html

Health Benefits of Propolis

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